All CollectionsSyncing & devicesImport and send workoutsImport and send workoutsImport a file or your whole history, and send your workouts to your indoor training app.By Romain1 author·3 articlesHow do I import a workout file?Manually import a .fit, .tcx, .srm or .gpx file into Nolio, from your computer or mobile.How do I import my workout history?Retrieve your past workouts from a brand that's already connected, plus the specific procedure for Polar.Send my workouts to a smart trainer appZwift syncs directly. For TrainerRoad, Rouvy and others, the .zwo, .erg or .erc export takes over.