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Create and reuse a workout template

Build a workout once, file it, share it, and place it again whenever you need it.

Written by Romain Malbreil

A template is a workout you build once and place as many times as you like, on whoever's calendar you like. Templates live in the left panel of the calendar, under the layers tab.


1. The templates panel

Three tabs decide what you see:

  • Personal: your templates;

  • Team: the ones shared with the other coaches;

  • Nolio: the ones shipped with the platform.

Below that, a search field, then your categories, which open and close, with the templates they hold. Each template shows its name and its duration.


2. Creating a template

  1. Click Add, at the top of the panel.

  2. Choose Training.

The Add a training template window opens. It carries the whole workout builder: you place your steps, your exercises and your options exactly as you would on a calendar workout.

The Category field is required: it is what files the template in the panel.

💡 Tip

The Add menu does not only create workouts. It also places a Competition, a Note, a Cycle, a Message, a Form, or a new Category to file them all.


3. Placing a template on the calendar

Drag the template from the panel onto the day you want. The workout is created with all its content, and you can then adjust it without touching the original template.


4. What you can do with a template

Hover a template in the list: two icons appear to the right of its name.

  • The pencil opens the template for editing.

  • The three dots open a menu.

Action

What it does

See more

Opens the template read-only, with no risk of changing it.

Duplicate as a personal template

Makes a copy of it in your personal library.

Duplicate as a team template

Makes a copy of it in your team's library.

Delete

Removes the template. Workouts already placed on calendars do not move.

📌 Good to know

Duplicate as a team template is how you share a template. Once copied, it lives its own life: changing your personal version does not change the team's.


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