To sync your Apple Watch with Nolio, use the Nolio mobile app (download it from the App Store). You can import your activities into Nolio and send your structured workouts to your watch.
1. Connect your Apple Watch to Nolio
Download the Nolio app from the App Store and log in.
Ouvre Data synchronization puis Apple Watch.
Authorize the connection and choose which data to sync.
Once paired, your structured workouts appear on your watch and your activities flow into Nolio.
2. What gets synced
Workouts
- Automatic import of your completed sessions
- Automatic sending of structured workouts planned by your coach
- Import of your training history
Health metrics
resting HR, sleep (light, REM, deep, awake), VO2 max, weight, body fat, step count, calories, blood oxygen.
3. Other methods
You can also use a third-party app:
HealthFit : syncs your Apple Watch activities to Nolio.
📌 Good to know
Apple Watch sync is set up from the Nolio mobile app, not from the website.
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