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Can I reapply a training period?

Yes: select a period by clicking and dragging in the calendar, then copy or replicate it.

Written by Romain Malbreil

Yes. You can reapply the workouts of an entire period on the planned calendar, without recreating them one by one.


Select a period

  1. Click the first day of the period.

  2. Hold the mouse button down and drag to the last day.

  3. Release: a menu appears.

  4. Choose Copy or Replicate selection.

💡 Tip
​
It is the fastest way to reapply a load block from one cycle to another, or to duplicate a template week over several weeks.


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