To sync your Whoop strap with Nolio, connect your account directly from the Data synchronization tab in your settings. Once the connection is active, your data is imported automatically.
1. Connect Whoop to Nolio
Click your avatar, then Settings.
In the Nolio section, open Data synchronization.
Click the Whoop card.
You are redirected to the official Whoop authorization page: log in with your credentials.
Authorize the requested permissions (read activities, metrics, profile…).
Back on Nolio, the Whoop card turns green: the connection is active.
2. What gets synced
Workouts
- Automatic import of your completed sessions
Health metrics
resting HR, Whoop Recovery, sleep (score, light, REM, deep, awake), RMSSD.
3. Turn off syncing
To stop syncing, click the Whoop card (green) to open the Details, then click Disconnect and confirm. Data already imported stays in Nolio, but no new workouts will arrive.
📌 Good to know
Syncing is active as soon as the Whoop card is green. When several sources can send the same session, Nolio prioritizes the watch over apps (like Strava) to avoid duplicates.
😵💫 Need help?
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